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NN Marathon Rotterdam

NN Marathon Rotterdam: 42.195 km, 15 m of climbing. Course route, elevation, weather and a personalised pacing plan.

42.20 km
15 m
6–13 °C
6:00:00

A fair test with a few teeth

  • Most runners crack near km 32 — fuel before km 30, not at it.
  • Full overhead sun from km 10 — sunscreen and run the shaded side.

11 April 2027

 

613 °C

We lock the real forecast into your plan in race week.

4.1/ 10
Moderate

Driven by a flat, fast course with mild conditions. Harder than Zürich Marathon (4.0), easier than Telenor Copenhagen Marathon (4.2) — tougher than 4% of the races we cover.

Medium confidence

Last verified: source review pending

Course distance, climate, and broad course features are suitable for pacing previews. Elevation profiles and aid-station details are approximate and should be checked against the official race packet before race day.

Elevation profile

Verified profile

Paid strategy guardrail

Official race packet remains source of truth

  • Official course GPX (goandrace) + Open-Elevation DEM

Step 1 · Free preview

See the course-adjusted plan first

Enter one recent result. The preview returns course cost, first splits, and fuel target from the deterministic engine and the current course data model.

VDOT

49.1

Estimate

3:13:16

Course cost

-0:28

Fuel target

90 g/h

Where the course costs you10 °C · 74% RH
on pace easing the climbs that cost youToughest: km 11 · 4:44

First 5 km preview

full race locked

  1. km 14:41
  2. km 24:43
  3. km 34:39
  4. km 44:42
  5. km 54:42
km 6-42 locked · full splits, nutrition timeline, danger zones, printable race band
Continue with approximate course data

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Uses an approximate course model; verify final logistics against the official race packet.

The preview shows the shape. The plan races it for you.

Course preview

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Continue with approximate course data →

Course elevation

9 m3 m-4 m
climbflatdescent
9 m
-4 m
⚠ The Wall
☀ Full sun
0 km10 km20 km30 km40 km

15 m total gain · 13 m loss · max 16 m, min -5 m.

Fly the course

0.0 km9 m-0.1%
Loading map…

Sun & shade

12 km

9 km

21 km

From km 10 the sun sits high overhead — peak UV and radiant heat, so keep sunscreen on and run the shaded side of the road where you can.

Approximate — solar position from the route geometry and a 10:00:00 start (timezone estimated from longitude), for a mid-pack finishing time.

Signature sections

  • Erasmusbrug

    Iconic start at the Erasmus Bridge over the Nieuwe Maas, climbed early and again near the finish.

  • Coolsingel finish

    Final stretch and finish on the historic Coolsingel boulevard.

Race overview

A flat, fast, world-record-caliber road marathon through Rotterdam, starting and finishing in the centre via the Erasmus Bridge and Coolsingel. One of the fastest courses in the world. The route measures 42.195 km with about 15 m of climbing and 13 m of descent (high point 16 m). It typically runs in April.

How hard is this course?

Reference table — how the NN Marathon Rotterdam compares to a flat sea-level course for four typical fitness levels. Computed from the route profile, mean course altitude, and typical race-week climate (10 °C / 74 % humidity). Your personal strategy uses your VDOT, per-km splits, nutrition timing, and the typical climate baseline for this static sample; paid strategies use Open-Meteo when a verified race date is inside the forecast window.

RunnerFlat-course finishNN Marathon Rotterdam finishCourse costAdjusted pace
Beginner (VDOT 35)4:16:084:15:31-0.2%6:04/km
Intermediate (VDOT 45)3:28:173:27:47-0.2%4:56/km
Trained (VDOT 50)3:10:413:10:13-0.2%4:31/km
Competitive (VDOT 60)2:43:242:43:00-0.2%3:53/km

Reference nutrition

For a 70 kg runner finishing in 3:10:13 at 10 °C. Adjust to your weight and tolerance — these are ISSN-window targets, not prescriptions.

90 g
285 g
640 ml
500 mg

FAQ

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    Related races

    New to the marathon? Start with our marathon pacing strategy guide or run the VDOT calculator.

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