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Black Canyon Ultras 100K

Black Canyon Ultras 100K pacing strategy with effort-based splits, nutrition timing, and course-specific risk notes for the 100 km ultra.

100.00 km
1500 m
5–22 °C
20:00:00

A brutal course

  • Big climbing day — 1500 m up. Pace the ascents on effort, not the clock.
  • Quad-pounding descent (2200 m down) — control the early downhills or pay for it late.

13 February 2027

 

522 °C

We lock the real forecast into your plan in race week.

10.0/ 10
Brutal

Driven by 1500 m of climbing, 2200 m of quad-pounding descent. Harder than Badwater 135 (10.0), easier than The Canyons Endurance Runs 100M (10.0) — tougher than 74% of the races we cover.

Medium confidence

Last verified: 24/05/2026

Headline course data is suitable for preview. Detailed course and aid import should precede high-confidence paid split positioning.

Elevation profile

Approximate course model

Paid strategy guardrail

Official race packet remains source of truth

Step 1 · Free preview

See the course-adjusted plan first

Enter one recent result. The preview returns course cost, first splits, and fuel target from the deterministic engine and the current course data model.

VDOT

49.1

Estimate

8:00:13

Course cost

+13:59

Fuel target

90 g/h

Where the course costs you14 °C · 35% RH
on pace easing the climbs that cost youToughest: km 6 · 5:23

First 5 km preview

full race locked

  1. km 14:47
  2. km 25:07
  3. km 34:56
  4. km 44:46
  5. km 55:14
km 6-100 locked · full splits, nutrition timeline, danger zones, printable race band
Continue with approximate course data

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Uses an approximate course model; verify final logistics against the official race packet.

The preview shows the shape. The plan races it for you.

Course preview

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what you see now

  • Difficulty score & course data
  • Course-cost & toughest km
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  • Every km split, weather-adjusted
  • Nutrition & fluid timeline
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  • Danger zones + watch file (GPX)
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Continue with approximate course data →

Course elevation

1059.6 m901 m743 m
climbflatdescent
1059.6 m
743 m
0 km10 km20 km30 km40 km50 km60 km70 km80 km90 km100 km

1500 m total gain · 2200 m loss · max 1300 m, min 500 m.

Aid stations

10 stations on course — plan your fueling around them.

km 10 · water, sports drink, foodkm 20 · water, sports drink, foodkm 30 · water, sports drink, foodkm 40 · water, sports drink, foodkm 50 · water, sports drink, foodkm 60 · water, sports drink, foodkm 70 · water, sports drink, foodkm 80 · water, sports drink, foodkm 90 · water, sports drink, foodkm 100 · water, sports drink, food

Race overview

Black Canyon 100K is a key US Golden Ticket-style race with fast desert running, net downhill pressure, and heat risk. It is a natural paid-strategy candidate because pacing errors compound quickly.

How hard is this course?

Reference table — how the Black Canyon Ultras 100K compares to a flat sea-level course for four typical fitness levels. Computed from the route profile, mean course altitude, and typical race-week climate (14 °C / 35 % humidity). Your personal strategy uses your VDOT, per-km splits, nutrition timing, and the typical climate baseline for this static sample; paid strategies use Open-Meteo when a verified race date is inside the forecast window.

RunnerFlat-course finishBlack Canyon Ultras 100K finishCourse costAdjusted pace
Beginner (VDOT 35)10:11:1310:29:33+3%6:13/km
Intermediate (VDOT 45)8:19:588:34:58+3%5:05/km
Trained (VDOT 50)7:39:107:52:56+3%4:40/km
Competitive (VDOT 60)6:35:546:47:46+3%4:02/km

Reference nutrition

For a 70 kg runner finishing in 7:52:56 at 14 °C. Adjust to your weight and tolerance — these are ISSN-window targets, not prescriptions.

90 g
709 g
640 ml
500 mg

FAQ

  • How should I pace Black Canyon Ultras 100K?

    Treat the preview as an effort plan, not a fixed road-marathon pace table. The course model includes 1500 m of climbing, so climbs, descents, heat, and aid-station timing matter more than average pace.

  • How reliable is the current course data?

    Headline course data is suitable for preview. Detailed course and aid import should precede high-confidence paid split positioning.

Get your personalized strategy

The numbers above are samples. Sign up free and get the full Black Canyon Ultras 100K strategy from your VDOT, the current course model, Open-Meteo race-week forecast when available, and your nutrition preferences.

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Related races

New to trail and ultra pacing? Start with our trail and ultra pacing guide or run the VDOT calculator.

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