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The North Face Transgrancanaria Classic

The North Face Transgrancanaria Classic pacing strategy with effort-based splits, nutrition timing, and course-specific risk notes for the 126 km ultra.

126.00 km
5275 m
12–24 °C
30:00:00

A brutal course

  • Big climbing day — 5275 m up. Pace the ascents on effort, not the clock.
  • Low sun in your eyes around km 63–64 — bring a cap or shades.
  • Full overhead sun from km 85 — sunscreen and run the shaded side.

26 February 2027

 

1224 °C

We lock the real forecast into your plan in race week.

10.0/ 10
Brutal

Driven by 5275 m of climbing, 5260 m of quad-pounding descent, altitude up to 1760 m. Harder than Tarawera Ultra-Trail Miler (10.0), easier than Transvulcania (10.0) — tougher than 93% of the races we cover.

Medium confidence

Last verified: 24/05/2026

Headline route data is seeded from public race information. Detailed segment profile should be upgraded from official course files.

Elevation profile

Verified profile

Paid strategy guardrail

Official race packet remains source of truth

Step 1 · Free preview

See the course-adjusted plan first

Enter one recent result. The preview returns course cost, first splits, and fuel target from the deterministic engine and the current course data model.

VDOT

49.1

Estimate

13:27:05

Course cost

+219:24

Fuel target

90 g/h

Where the course costs you18 °C · 65% RH
on pace easing the climbs that cost youToughest: km 71 · 16:34

First 5 km preview

full race locked

  1. km 14:45
  2. km 24:55
  3. km 35:11
  4. km 45:03
  5. km 55:31
km 6-126 locked · full splits, nutrition timeline, danger zones, printable race band
Continue with approximate course data

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Uses an approximate course model; verify final logistics against the official race packet.

The preview shows the shape. The plan races it for you.

Course preview

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  • Difficulty score & course data
  • Course-cost & toughest km
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Continue with approximate course data →

Course elevation

1760 m880 m0 m
climbflatdescent
1760 m
0 m
☀ Full sun
0 km10 km20 km30 km40 km50 km60 km70 km80 km90 km100 km110 km120 km

5275 m total gain · 5260 m loss · max 1760 m, min 0 m.

Fly the course

0.0 km18 m-0.9%
Loading map…

Sun & shade

41 km

5 km

24 km

Expect low sun roughly in your eyes around km 63–64 — pack a peaked cap or shades; low glare hides kerbs and potholes. From km 85 the sun sits high overhead — peak UV and radiant heat, so keep sunscreen on and run the shaded side of the road where you can.

Approximate — solar position from the route geometry and a 23:59:00 start (timezone estimated from longitude), for a mid-pack finishing time.

Aid stations

9 stations on course — plan your fueling around them.

km 13 · water, sports drink, foodkm 26 · water, sports drink, foodkm 39 · water, sports drink, foodkm 52 · water, sports drink, foodkm 65 · water, sports drink, foodkm 78 · water, sports drink, foodkm 91 · water, sports drink, foodkm 104 · water, sports drink, foodkm 117 · water, sports drink, food

Race overview

Transgrancanaria Classic is a global early-season trail benchmark: island crossing, huge vertical, technical volcanic terrain, and a warm-weather finish. It belongs in the library because it drives both European and international trail search demand.

How hard is this course?

Reference table — how the The North Face Transgrancanaria Classic compares to a flat sea-level course for four typical fitness levels. Computed from the route profile, mean course altitude, and typical race-week climate (18 °C / 65 % humidity). Your personal strategy uses your VDOT, per-km splits, nutrition timing, and the typical climate baseline for this static sample; paid strategies use Open-Meteo when a verified race date is inside the forecast window.

RunnerFlat-course finishThe North Face Transgrancanaria Classic finishCourse costAdjusted pace
Beginner (VDOT 35)12:50:1117:37:43+37.3%6:17/km
Intermediate (VDOT 45)10:30:0714:25:22+37.3%5:09/km
Trained (VDOT 50)9:38:4713:14:51+37.3%4:44/km
Competitive (VDOT 60)8:19:1711:25:40+37.3%4:05/km

Reference nutrition

For a 70 kg runner finishing in 13:14:51 at 18 °C. Adjust to your weight and tolerance — these are ISSN-window targets, not prescriptions.

90 g
1192 g
640 ml
500 mg

FAQ

  • How should I pace The North Face Transgrancanaria Classic?

    Treat the preview as an effort plan, not a fixed road-marathon pace table. The course model includes 6800 m of climbing, so climbs, descents, heat, and aid-station timing matter more than average pace.

  • How reliable is the current course data?

    Headline route data is seeded from public race information. Detailed segment profile should be upgraded from official course files.

Get your personalized strategy

The numbers above are samples. Sign up free and get the full The North Face Transgrancanaria Classic strategy from your VDOT, the current course model, Open-Meteo race-week forecast when available, and your nutrition preferences.

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Related races

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